Feeling stressed?  Anxious?  Depressed?

Feels like you put on your 'happy face' whenever you have to meet people?

Want more out of life?

I can help you make the changes to put a real smile on your face.

You are CAPABLE of AMAZING things…

Using the latest techniques of:

  • Counselling
  • Coaching
  • Hypnotherapy
  • NLP
  • CBT
  • EFT
  • Creative therapies
  • Mindfulness

We can work together to make positive changes in your life in a short period of time.   


Specialist areas that I have experience in helping people make changes:

Working in small groups or with individuals, we work together to help you explore where you want to be and how to achieve it.

Areas that I deal with:

Anger management            - Anxiety                         - Blushing

- Childbirth                            - Chronic Fatigue            - Depression

- Dentist procedures             - Domestic abuse           - Exam stress                

- Eating disorders                 -  Fear of flying               - IBS               

- Food addiction                   - Headaches/ Migraines

- Low self-confidence           - Low self-esteem           - Panic attacks

- Pain management             - Phobias                         - PTSD

- Public speaking                 - Relationship issues       - Sleep issues

- Sexual abuse/ trauma       - Smoking cessation        - Stress

- Stuttering                            - Tinnitus                       - Weight issues

This list is not exhaustive, but indicates some of the issues commonly presented.  There are many other areas where therapy may be useful.  Please contact me to discuss.

You should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.


we speak from the heart


we'd love to talk to you

You can telephone or email and I'll get back you as soon as possible.  If you want a chat about how therapy can help you make the changes to improve your life, I'll be happy to hear from you.


TEL: 01639 411808

Or you can call in to make an appointment at:

The Health Dispensary

153-155 Windsor Road, Neath, SA11 1NU

Or send me a message using the Contact Form.