Tag Archives: health and wellbeing

Art for Wellbeing Workshops

I’ve been running art for wellbeing workshops recently with Cwm-Ni Iach and Community First, aiming to improve participants emotional and mental health, using creative techniques. In both groups, we’ve used the space and time to talk about how creativity can help us to explore our emotions and provide an outlet for difficult feelings, as well…

Do Scars Ever Heal?

Do scars ever heal? Or do they make you stronger? I’ve been working on my art practice for my MA Arts Practice (Arts, Health & Wellbeing) this afternoon, and thinking about this.  It’s my final year at University of South Wales and time for my major project. Emotional and physical pain changes you and you…

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